Eye redness occurs when the blood vessels on the surface of your eyes expand or dilate. This often happens when a foreign object or substance comes into contact with your eyes, or if they have contracted an infection. Fortunately, eye redness is temporary and takes care of itself. But there are ways to make the process even quicker. In this post, Perception Eyecare %20 Eyewear, your trusted eye care expert, shares short and long term treatments for eye redness.
Short Term Treatments
The perfect remedy for eye redness depends on the cause. Fortunately, some of these quick fixes will ease the discomfort of red eyes:
- Warm Compress. Get a soft towel soaked in warm water and wring the water out. Place the towel on your eyes and leave it for about 10 minutes. This encourages blood flow to the eyes and improves oil production on your eyelids, encouraging lubrication.
- Cool Compress. You can also take the opposite approach, using a compress with ice or cold water to alleviate itchiness and swelling from irritation. However, you need to make sure that you don’t make it too hot or cold to avoid injuries.
Long Term Solutions
If you experience red eyes on a regular basis, you might need to look into long-term fixes such as these:
- Switch Old Contacts. If you’re experiencing eye redness while using contacts, it might be due to the lenses that you use. It’s possible that the materials used can cause an infection or allergic reaction. If you’ve recently switched lenses or used the same one for a while, consult your eye doctor to get to the root of the problem. It’s also worth noting that the contact solution could be the culprit. Some solutions aren’t compatible with certain lens materials.
- Watch What You Eat. If you don’t stay hydrated, it can cause eye redness as well. You’ll need to drink 8 glasses of water every day to ensure proper fluid balance. Make sure that you eat food rich in omega-3 fatty acids like salmon, nuts, and fruits to reduce inflammation.
If you’re looking for an eye doctor you can trust, then you’ve come to the right place. Perception Eyecare %20 Eyewear is the leading eye clinic that offers comprehensive eye exams, custom contact lenses, and specialized treatments for various eye conditions in Richardson, TX. Call us at (972) 945-9629 or fill out our contact form to set up an appointment.